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The PA Free Quitline is a free program that provides helpful tools, information and support throughout your quit process.
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Success Story

Dawn's Story

I feel better and have more money to buy the things I want.

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Thinking About Quitting


Tobacco & Your Health

Learn about health risks and nicotine replacement therapies.


motiv8i s a free online quit smoking research study conducted by researchers at the University of Florida. Click here for more information.

PA Free Quitline Highlights

  • •Since 2010, over 55,000 tobacco users come to the PA Free Quitline for counseling services.
  • •Each year, more than 13,000 people turn to the PA Free Quitline for counseling services.
  • •PA Free Quitline helps people quit for good; one-third of callers quit and stay quit (based on follow up at 6 months).
  • •Each year, the PA Free Quitline helps thousands of clients quit and stay quit past the six month mark.
  • •PA Free Quitline clients who receive two or more counseling calls are more likely to quit for the long-term.
  • •With each counseling session you complete, you increase your chances of quitting for good.

CDC Tips

Tips From Former Smokers: Smoking Causes Immediate Damage to Your Body. Learn More.